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About Me

Enter a sacred space guided by P-J, a seasoned expert with over two decades in Maternal and Infant Mental Health. With deep compassion and a focus on spiritual well-being, P-J supports mothers through parenting, pregnancy, childbirth, and beyond.

P-J's spiritual journey includes certifications in education, infant massage (instructor since 2000, now the National IAIM Trainer for New Zealand), and doula support. She is also a mindfulness and covenant life coach, specializing in supporting mamas using NLP, various strategies, and connecting with spiritual elements like CHAKRA.

As a doula, P-J offers support through pregnancy yoga, infant massage classes, and postnatal yoga. She assists in the kai (food) department pre and postpartum, integrating self-care practices such as meditation, relaxation, Ayurveda, and Moroccan traditions.

Trained in Hypnotherapy for pregnancy, childbirth, and beyond, P-J has crafted a Sacred Space Birthing experience for a more joyful and empowering birthing for pregnant parents and their birthing partner.

P-J also serves as a Touch Matters Facilitator in ECE's where she delivers a program specially designed for children aged (3-6).  P-J is a also qualified Chakradance for Kids Facilitator, based on the teachings of the legendary Carl Jung and his belief in the power of fairytales, introducing a holistic dimension from 3-10 years to embody whole child wellness, using different modalities.  

P-J's support doesn't stop but but also extends to menopause and beyond by running further  yoga classes.

This webpage invites you to embrace life's richness during this sacred period no matter where you are at. P-J guides you through matrescence's highs and lows, reducing tension, alleviating stress, and enhancing well-being with a holistic approach encompassing mind, body, and spirit. "Remember to hold on to the highs, hang in there through the lows, and breathe through the mundane. You've got this – there's no one else like you, and your baby loves YOU!". Explore the possibilities and embark on your spiritual journey to holistic health and well-being on all levels with P-J

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Services

Embracing the beauty of new life and transformation, we celebrate the sacred union between mama and pepi, preparing the mind, body, and spirit to craft a birthing experience filled with joy and empowerment

Discover the enchanting magic of Sacred Space Birthing, an exclusive in-person couples class meticulously tailored for expecting parents

Adjusting with a newborn can be difficult but it doesn't have to be this way - Join in for a nurturing experience where you'll learn the art of nurturing touch, fostering a deeper bond with your baby., a celebration of life. Embrace the benefits of infant massage in a supportive and calming environment.

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Testimonials

“Very Grateful to have P-J's great classes available so locally.  I enjoyed every minute of her pregnancy yoga and infant massage sessions and am currently attending the postpartum yoga baby class.  It's been a lovely space to relax and have fun and connect with other mums and babies.  Thanks again P-J”
Heidi Van Noort, 2024
Testimonials

Contact Me

littlesteps.beautifulbeginnings@gmail.com 

PO Box 70

Te Kopuru, 0341

New Zealand

021 244 0101

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021 244 0101
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