About Me
Enter a sacred space guided by P-J, a seasoned expert with over two decades in Maternal and Infant Mental Health. With deep compassion and a focus on spiritual well-being, P-J supports mothers through parenting, pregnancy, childbirth, and beyond.
​
P-J's spiritual journey includes certifications in education, infant massage (instructor since 2000, now the National IAIM Trainer for New Zealand), and doula support. She is also a mindfulness and covenant life coach, specializing in supporting mamas using NLP, various strategies, and connecting with spiritual elements like CHAKRA.
​
As a doula, P-J offers support through pregnancy yoga, infant massage classes, and postnatal yoga. She assists in the kai (food) department pre and postpartum, integrating self-care practices such as meditation, relaxation, Ayurveda, and Moroccan traditions.
​
Trained in Hypnotherapy for pregnancy, childbirth, and beyond, P-J has crafted a Sacred Space Birthing experience for a more joyful and empowering birthing for pregnant parents and their birthing partner.
​
P-J also serves as a Touch Matters Facilitator in ECE's where she delivers a program specially designed for children aged (3-6). P-J is a also qualified Chakradance for Kids Facilitator, based on the teachings of the legendary Carl Jung and his belief in the power of fairytales, introducing a holistic dimension for young children (3-6 years old) to embody whole child wellness, using different modalities. P-J is also studying Chakradance Primary Kids to cater for all children of Primary school age.
​
P-J's support doesn't stop but but also extends to menopause and beyond by running further yoga classes.
​
This webpage invites you to embrace life's richness during this sacred period no matter where you are at. P-J guides you through matrescence's highs and lows, reducing tension, alleviating stress, and enhancing well-being with a holistic approach encompassing mind, body, and spirit. "Remember to hold on to the highs, hang in there through the lows, and breathe through the mundane. You've got this – there's no one else like you, and your baby loves YOU!". Explore the possibilities and embark on your spiritual journey to holistic health and well-being on all levels with P-J
Services
Embracing the beauty of new life and transformation, we celebrate the sacred union between mama and pepi, preparing the mind, body, and spirit to craft a birthing experience filled with joy and empowerment
Discover the enchanting magic of Sacred Space Birthing, an exclusive in-person couples class meticulously tailored for expecting parents
Adjusting with a newborn can be difficult but it doesn't have to be this way - Join in for a nurturing experience where you'll learn the art of nurturing touch, fostering a deeper bond with your baby., a celebration of life. Embrace the benefits of infant massage in a supportive and calming environment.